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Rejuvenate Hair Regime (RHR)

Rejuvenate Hair Regime (RHR)
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Our regime includes following things to hair loss medical treatment

  • Medicine to control androgenic hair loss that is finasteride.
  • Medicine to promote hair growth or to prolong anaphase period of hair cycle. Like minoxidil.
  • Raw material for synthesis of hair –nutrients, micronutrients, vitamins, amino acids .
  • Herbs to control inflammation of follicles which is the final pathological stage before hair loss- natural products like Methi, amla, bhringraj and haldi (curcumin), coconut etc.

Tips For Healthy Hair Growth

Apart from natural products, a disciplined lifestyle combined with a balanced nutritious diet is the key for healthy hair. Here are some natural hair care tips…..

  • Avoid smoking and drinks containing caffeine and carbonated sodas. They may decrease the normal rate of hair growth and weaken the body.
  • Take a healthy diet that includes vitamins like B group vitamins, vitamin C, E and K. Hair growth is stimulated by protein rich foods including meat, eggs, cheese, seeds and nuts, yogurt, milk and milk products.
  • Eat fish as it is rich in protein, essential fatty acids and natural oils (Ghee) which are essential for hair growth.
  • Have a good night’s sleep and take plenty of rest to maintain healthy hair.
  • If you are a restless sleeper, it is better to use satin pillow covers. Cotton pillow cases tend to catch the hair easily and help break up the hair cuticle by the constant rubbing.
  • It is better for women to tie the hair on the top of the head instead of leaving it loose when going to sleep
  • It is better to use natural shampoo or soap to clean hair. Use natural oils like Mahabhringraj, Amla or Arnica oil, coconut oil to massage the roots of the hair gently.
  • Prefer Sprouted foods, fresh vegetables and fruits,  honey, amla, yogurt, milk and milk products, nuts and avoid fast food and carbonated drink.
  • Visualize yourself with thick, black dense hair over your scalp. You have immense power of attraction. Ultimately “Your thought becomes thing”

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