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When we see any person having white hair generally we think of elderly people. Lifestyle, family pressure, and work help to develop white hair in many middle-aged people, young people, and teenagers.
Most people believe that white hair should not be pulled; if it pulled then it may increase more white hair. Right now there is no scientific based research on this fact.
The growth of hair follicles happen at our scalp and it is not possible to pull out from the scalp and determine the color of the hair pigment.
The color of hair depends on the gene purely. There is nothing to do with the ability of cell growth. In fact, the change of hair color happens after a long process.
It is seen that the hair pigment cells begin to decline at the age of 35. And today it commonly shows who are at the age of 20; in the medical term, it is known as juvenile white hair.
How does Hair Grow?
First of all, you need to know that each hair has a growth cycle. In this process a hair falls out, a new hair comes by replacing the old one. During the growing phase, the hair follicle is active, hairball at the bottom of the active cell division, subcells continuously give birth to shift, when the soft cuticle hair follicles in the changes of the hard protein, so the hair has been launched outside the skin to form visible hair.
When you pulled the white hair out it only decrease the life of that hair. So pulling out the white hair doesn’t impact on other hairs.
According to many research, it shows that the average person has around 100 thousand hair. While with the age grows, hair follicles reduced.
Experts till now not able to discover the effective treatment of white hair.
Types of White Hair
Generally, there are two types:
- Congenital whiteheads
- Acquired whitehead
Acquired whitehead is associated with an excessive mental problem like stress, a nutritional problem due to fewer vitamins, minerals, and protein, some other diseases etc.
Congenital whiteheads happen due to a genetic disorder. Many people have white hair at birth and sometimes the hair is having discolored. It also includes malnutrition, sometimes chronic tuberculosis also develops this problem. In some research, it is shown that people who are suffering from long term fever their hair will become yellow or white. These diseases affect the pigment cells which causes premature white hair.
When any child or young people found whiteheads they must consult with the doctor and have an examination as soon as possible. Early steps increase the possibility to eradicate the problem of white hair.
Cause of White Hair
-White hair is a physiological phenomenon; it happens due to the formation of melanin due to less melanocyte, melanosome or decreased tyrosinase activity.
-White hair happens due to family history.
-Sometimes chronic diseases like anemia, heart diseases. Hypertension, syphilis, tuberculosis may occur white hair.
Prevention of White Hair
The body metabolism becomes low; the bodies functions get weaken and the color of hair changes when any person reaches a certain age.
Today many young people need to maintain their mental and physical health and try to reduce stress. Relaxing the mood, physical exercise help to prevent the white hair. Additionally eating healthy diet also boost to prevent the white hair.
White hair people must pay attention to their diet. Eat more protein, vitamin and fiber substances and try to avoid the spicy and rich masala food.
Refined sugar and flour foods are also not advisable.
Most young people love to drinks alcohol, soft drink etc which generally weaken the strength of the body. These drinks increase hair loss, skin problem and help to enter into the fast aging process.
Every parent needs to promote food supplements and encourage them to eat. As it promotes metabolism and prevents white hair and skin problem.
Multiple Factor You to Pay Attention
-First, you should learn about your mental health and maintain a positive attitude in life. To cure any disease you need to work, study and adjust a comfortable mood and avoid the mental crisis.
– Second, you need to pay attention to your diet. The more you consume nutritious food such as copper, iron, vitamin, protein etc it drastically improves your body and prevents white hair.
Choose fresh milk, fish, black sesame, seaweed, fresh vegetables, and fruits.
-Third, sometimes diseases cause white hair, so try to recover from the diseases and after that consult with hair related doctor who provides you a guide to prevent the white hair.
-Fourth, after getting up every day or before going to bed, you can massage the scalp moderately, or comb your hair, which is good for melanocytes to secrete melanin to darken the hair.