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Large and graceful hair has always been an indicator not only of beauty, but also of health. To achieve the ideal state, consultation with a specialist is required – only he will be able to choose good and proper products suitable for your hair type. But you can follow the hair at home, so let’s look at how to properly care for hair.
Stage 1 – Hair Washing
Before you start to wash your hair, you need to comb your hair with a comb or a massage comb. This will help get rid of dead cells and improve blood flow to the head. Next, moisten the hair with water, the temperature of which should not exceed 34 degrees. Then apply shampoo, spreading it over all the hair of the head, and lightly rub it into the skin.
After washing with water, repeat all over again. To give your hair fluffy and well-groomed shape, use balms. Wipe your hair with a towel, not massaging them between your hands, as this has a bad effect on hair color and leads to their section.
Stage 2 – Combing Hair
Owners of long braids should start combing their hair from the ends, making a bun, and then proceed to combing the upper part. Medium hair should be brushed from above, smoothly moving to the tips. Wet hair is not recommended to be combed at all – as they are badly damaged. When the hair is dry, apply special tools.
Stage 3 – Drying
To preserve the beauty of the hair is better to dry them in a natural way. Unfortunately, this is not always enough time, and to make a volume or perm, you need to use a curling iron, a hairdryer and other devices.
How to protect the hair from the negative impact?
When drying with a hair dryer, it is recommended to use thermal protective agents that will save from the dangerous effects of not only a hair dryer, but also curlers with curling irons. Do not forget that when styling a hairdryer you need to keep no closer than 25 cm from the hair.
These basic three stages are important and help in each type of hair.
Dry hair problems
There are a lot of reasons why hair turns into dry stacks because of the effect of different cosmetics for curls, health, etc. That is why such hair requires special attention. You need to wash them with a light shampoo for dry hair, which enriches hair with vitamins, moisturizes and softens them.
Sprays will help to provide hair with moisture, but there are various folk remedies which work in hair.
Greasy hair
The appearance of the oil cover on the hair is due to the incorrect operation of the subcutaneous fat of the head. Resist oily hair helps properly balanced diet with a complete lack of sweet. Intake of vitamins such as E and B, and the use of properly selected cosmetics.
For oily hair cannot use balms and similar products. The work of the sebaceous glands activates repeated combing of the hair, the use of hair dryer and warm water.
Strengthen hair growth
Of course, it is impossible to grow hair in a day. One of the reasons is that each person has his own hair growth rate, the secret of which is unknown even to the best scientists in the world. But there are facts on which hair slows down its pace – for example, the lack of necessary climatic conditions, and the loss of special vitamins.
Vitamins A, B, C and E will help to activate hair growth. Vitamin B1 strengthens hair growth. Thiamine or vitamin B1 can be found in products such as beans, bread, soybeans, etc. Vitamin B2 is responsible for the external beauty of the hair, and its deficiency can be identified if the ends of the hair quickly become dry or oily. This vitamin is available in dairy products.
Vitamin B3 stimulates hair growth, provides follicles with oxygen. The lack of this vitamin is visible in the early gray hair. B3 can be found in meat.
B5 prevents moisture loss in the scalp in places with high temperatures, and also protects against the effects of a hair dryer. Pyridoxine (B6) protects against dandruff, itching and various skin irritations. It is found in rice, wheat, as well as in bananas, potatoes and other similar products. Vitamin B7 is necessary for men, as it prevents hair loss. Biotin also gives hair elegance and beauty. A lot of this vitamin can be found in green plants.
Vitamin A saves from brittleness and hair loss. Its positive effect on hair is enhanced when it is applied with vitamin E, which nourishes the bulbs. Carotene is found in dairy products, and vitamin E in oils and greens.
However, hair growth is influenced not only by the lack of vitamins, but also by the state of health itself. An unbalanced diet, depression, alcohol, and smoking – all this puts considerable pressure on hair growth.
Effective to stimulate growth is massage. Before washing your hair, it is recommended to rub your scalp with smooth massive movements, for which you will need no more than 20 minutes. For greater effect when massaging, you can use essential oils.
Every girl/guy would like to have beautiful hair, but for this it is necessary to follow a number of rules from experts. Consider some of them.
Drink plenty of water.
Comb no more than 4 times a day.
Do not be stressed.
Also, the barrier to hair growth is improper hair care. A chemical hair, subject to chemical exposure, requires a completely different care.
About diet
Proper balanced nutrition well affects not only the appearance of the hair, but also the health of the whole body. The diet should contain all the components of the food groups – cereals, greens and dairy products. For the sake of beautiful hair is to give up smoking and alcohol.
Following all the above rules, soon you will become the owner of beautiful and luxurious curls.