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What is hair Transplant ?

What is hair transplant?

Hair transplantation is a surgical technique that moves hair follicles from a part of the body called the ‘donor site’ to a bald or balding part of the body known as the ‘recipient site’. It is primarily used to treat male pattern baldness. … This hair transplant procedure is called follicular unit transplantation (FUT).

Is hair transplant Permanent Solution for baldness ?

Yes, hair transplantation is a permanent solution to your Baldness. In any hair transplant surgery (whether FUE or FUT), hair roots are taken from the back side of your head (also called as donor area) and planted to your baldness area (also called as the recipient area). Since these hair roots are permanent in nature, the new hair which grows from these planted hair roots, also become permanent. You will never lose them again. Hence hair transplant is a permanent solution.

The hair that grows has a natural look and feel. You can cut, dye or shave them. They will again grow back like your natural hair.

After 1 month of your hair transplantation you may temporarily start losing the transplanted hairs, and may continue for next 2 months. It is followed by permanent growth phase during which hair will continue to grow at normal rate. After the temporary loss phase, your transplanted hair will remain for life long without any medication or maintenance.

How permanent is a Hair Transplant?

Generally speaking, it is well established that a hair transplant is permanent. The hair follicles are taken from areas that are not genetically programmed to fall out such as the back and sides of the scalp. This is called the “Safe Zone”.

Hair transplantation is permanent. Remember though, the hair transplant procedure will not slow the loss non-transplanted hair. Other preventative techniques need to be used to prevent your original hair from being lost including a combination of medications, light therapy, and PRP.

Natural Looking Results :-

The newly transplanted hair is artistically placed to complement the natural growth of the patient’s hairline and facial features, giving the patient the most natural looking results. This approach creates a seamless transition as soft and silky as the original hairline, with results that look completely natural and undetectable.

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Ways To Prevent Monsoon Hair Fall

Let the melody of monsoon play on your mind, not it’s menace on your hair. This high-on-humidity weather is the main reason behind hair fall. Hair’s chemical structure makes it unusually sensitive to airborne hydrogen. In this weather, your hair absorbs hydrogen, forming bonds, and swells until the smooth cuticle erupts to make them frizzy. But, you can take care of your hair by doing some simple and small everyday things.

1. Drink plenty of water

Drinking at least 8-12 glasses of water daily is another tip to prevent hair loss in monsoon. Water helps wash off the toxins from our body. These toxins along with fungal infections can aggravate hair loss problem. Drink distilled water or filtered water which is devoid of chlorine, lead etc. for healthy hair.

2.  Use Aloe Vera gel

Aloe Vera is considered to be a miracle plant when it comes to all-natural hair care remedies. It can be used to treat dandruff, split ends and hair fall problems in any season. Massaging Aloe Vera gel into the scalp restores pH balance, reduces hair bacteria, relieves scalp itching, promotes hair growth and eliminates dandruff among many other notable benefits.

3. Cut caffeine

This can actually be one of the hardest, but excessive caffeine intake leads to dehydration which is another key reason for hair loss. So, the tip is to replace your daily coffee intake with a fruit beverage, milk, herbal tea or any other non-caffeinated drink to get a healthy and a shiny crown.

 

4. Shampoo daily

If only we could sit at home and enjoy the serenity of the rains. We all know this is wishful thinking, but what you can do is wash and condition your hair as soon as you get home. This is the only way you can keep your hair and scalp clean. Regular shampooing won’t lead to hair loss or dry scalp, provided you use a mild shampoo

 

5. Methi Seeds 

Methi, also known as fenugreek, contains hormone antecedents which help revitalize damaged hair follicles. This makes hair strong and immune to damage.

  • In a bowl of water soak one cup of methi seeds overnight
  • Grind them into a fine paste the morning after
  • Give your hair a good application of the paste
  • Use a shower cap to cover your head
  • Once 45 minutes have lapsed, wash your hair
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Yoga

YOGA : Introduction to Yoga :-

Yoga is a path towards the total harmony of body, mind, and spirit. The word Yoga comes from the Sanskrit word yuj. which means union. Union of the individual consciousness with the universal consciousness. Yoga is not merely a form of exercise for the body. It is an ancient wisdom – for a healthier, happier, and more peaceful way of living – which ultimately leads to union with the Self. It is an inherent desire in humans to be happy. The ancient sages, through inquiry about life, were able to reach a state of consciousness in which the secrets of healthier, happier, and meaningful living were revealed to them.

Benefits of Yoga :-

  1. Helps in releasing toxins from the body Channelizes energy flow.
  2. Regulates the digestive, endocrine, and circulatory systems.
  3. Corrects the posture and alignment of the body.
  4. Strengthens and revitalises the internal organs, leading to a healthy and youthful body.
  5. Helps to lose weight, cure asthma, diabetes, heart problems, and many chronic diseases.

Types of Yoga :-

  • Anuloma Viloma :-

Sit with your eyes closed in the Padmasana pose and rest your hands on your knees. With your right thumb, close your right nostril and inhale as much oxygen as you can through the left nostril. Remove your thumb from the right nostril and exhale. Use your middle finger to close your left nostril while you exhale and then inhale with your right nostril and exhale. Do this with focus and concentration for about 5 minutes. “Anuloma Viloma helps in improving the working of the lungs and to cure depression and tension which is the ultimate cause of hair fall.

  • Kapalbhati  Pranayam

Sit with your spine straight, eyes closed in Padmasana. Now inhale deeply with both the nostrils and fill your lungs with air completely. Now exhale through both the nostrils forcefully such that you feel the pressure in your stomach. Repeat this for 5 minutes. It adds luster and beauty to the face, reduces stress from the eyes and helps in curing dark circles. It also combats the problem of blood circulation in the whole body and helps in hair growth.

  • Vajrasana

This is a simple and easy-to-do yoga for hair growth, that can be done by almost anyone. When you perform this asana, blood circulation in the scalp increases, and it enables the hair follicles to grow. This asana also helps relieve bloated abs. Kneel down on the floor with your spine kept straight and heels together. Put your hands on your thighs, palms facing down. Relax and take deep breaths for 1 minute and then stretch your legs forward.

  • Steps of Uttanasana : –

Uttanasana or “intense forward bending pose” is a mainstay in pretty much every style of yoga. It is used as a transition posture, a resting posture, and can even be made pretty active if you know how to engage the right muscles. This pose also has a plethora of variations, all with their own unique health benefits. Here are my top five favourite Uttanasana variations, and why you should give them a try.

  1. Take a standing position; keep your feet and shoulder distance apart and parallel to each other.
  2. Press your feet down in to the ground and ground yourself powerfully.
  3. Now breathe out and gently bend down from the hips (not the waist) and place your chest and stomach on your thighs.
  • Triangle Pose of Yoga

When it comes to keeping our scalp healthy through yoga, trikonasana is considered as one of the most important poses. It not only expedites the process of hair growth, but also makes the hair strands smoother and glossier.

As we all know, yoga works wonders on our bodies. You’ll be surprised to know that it can change your hair from drab to gorgeous in a manner that even high-end salons cannot do. In addition to that, it improves digestion and reduces anxiety, which are major factors contributing to hair degeneration.

How Yoga Helps Increase Hair Growth

  1. First and foremost, yoga stimulates the scalp by increasing blood and oxygen flow in it. This rejuvenates the hair follicles and nourishes the dry limp hair.
  2. Yoga also reduces the stress that is one of the main causes of hair fall. The thyroid gland is also regulated. This gland plays a pivotal role when it comes to hair growth
  3. Yoga is a perfect workout to inculcate that much-needed lifestyle reversal. It will not only promote healthy habits but also help you combat the not-so-trivial problems such as hair fall.
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Hair Care Tips in Rain Season

Hair Care Tips in Rain Season

Avoid tying of hair

During monsoon, there is very less chance that your hair will become dry quickly after taking bath. The weather condition may not permit the same. Since the sunlight is not very well visible among the cloud, it will take time in drying your hair. Some people have a tendency of tying the wet hair. This gives rise to hair breakage. Try to keep your hair open wide so that it gets dried with a minimum amount of air in the atmosphere.

Healthy diet 

Dark green leafy vegetables, nuts, eggs, fish like mackerel and salmon, whole grains, carrots, kidney beans and the like are rich in protein. Protein helps strengthen hair follicles, which in turn keeps hair fall in rainy season at bay.

  Only the external modification with regards to the hair health is not enough. Rather, you must go for the right diet. Your hair also requires a good amount of protein, vitamins and minerals so that the hair follicles can get strengthen. For this, it will be important to have a good amount of food rich in vitamins and minerals. The food particles that you should consider are omega 3 fatty acid, mackerel, salmon, walnuts, spinach and dahi.

Avoid hair styling 

Hair styling in damp monsoon weather can damage your hair. Tying up your hair tight is not advised in monsoon as it leads to trapping of rain water in your hair and the humidity makes the hair even more frizzy and limp.

The humidity that is pervasive during the rains combined with the chemicals in hair styling products can make your hair greasy, which in turn increases the chances of hair fall because you will spend that much more time scrubbing your scalp to take it off. This may also lead to dandruff.

Try a loose bun, loose hair, loose side pony tail and protect your hair from humidity exposure. Keep your hair trimmed and short during the monsoons for easy cleaning and maintaining.

Regular oiling:

Regularly oiling your hair and keeping it overnight is known to be extremely beneficial for the hair. You can wash your hair with a mild shampoo and lukewarm water on the next day. A nice hot oil massage will not only make you feel relaxed but also take good care of your hair during the monsoons.

Benefits of Regular oiling:-

 

  • Fights pre-mature graying of hair

 

It is believed that regular usage of oil prevents pre-mature and greying of hair. Not only that, regular usage of oil also keeps your hair, strong and healthy.

 

  • It protects hair from pollution

 

Many of us aren’t aware of the fact that oiling our hair regularly also helps it against pollution. While we can wash our face every time, washing our hair at regular interval isn’t feasible. Instead oiling it regularly can be useful as a protective layer for the hair, protecting it from various environmental attacks such as dirt, dust, pollution, ultra-violet rays of the sun.

 

  • Prevents dryness of the hair

 

While regular hair spas isn’t a bad option to keep your hair free of dryness and supple, regular use of oiling will keep it nourished for longer. Also, oil acts as a coolant and it would prevent your hair from harsh heating conditions. If your hair is extremely dry, you can just apply oil to your hair and then soak a towel in hot water and wrap it around your head. This would make sure that oil penetrates well into the scalp.

  1. Smoothness hair

One of the best ways to keep your hair smooth is by oiling them daily, or at least regularly. Oiling your hair increases the blood circulation in the scalp and thus, repairing of damaged hair. This will make your hair look smoother and shinier.

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Diet for healthy hair

Diet and life style modification to control hair loss and for healthy hair.those who do not want to take medicines they should follow these small advises

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Body Hair Transplant Surgery

Hair transplantation is a surgical technique that moves hair follicles from a part of the body called the ‘donor site’ to a bald or balding part of the body known as the ‘recipient site’. It is primarily used to treat male pattern baldness. … Two techniques are available for hair transplant all over world—FUT & FUE. Biggest advantage of FUE is we can use body hair (beard, chest and Extremities) as donor hair for scalp.

Body Hair Transplant Surgery or “BHT” is an FUE procedure where the grafts (hair follicles) are individually removed by an ultra-fine punch tool from different parts of the patient’s body instead of the back of the scalp.  For example, from the beard, chest, back, arms or legs.it is very useful in advance grade of baldness as donor hair becomes limited in such cases. If beard and chest hair are good, they give very good result. Beard grafts are thick so give better visual impact, chest hair are used to give filling effect in between. So by using combination of scalp, beard and chest we can transplant all the bald area even in grade VII.

It is a very successful and viable procedure for restoring head hair, but there are a few things the Body Hair Transplant Surgery candidate should understand and consider carefully beforehand…for this consult your hair transplant surgeon.

Benefits of Body Hair Transplant Surgery

  1. The body acts as another donor area when the usual donor supply at the back of the head is insufficient.
  2. Most people want to remove the hair on their back, shoulders or chest, so the double benefit of Body Hair Transplant Surgery is that these unwanted hairs can be successfully utilised to thicken the density of hair on the head.
  3. The process is extremely simple and offers desired outcomes that can be achieved, if person wants to get more and more density of hair.
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Does smoking cause hair loss

Smoking is very dangerous for hair. You should be very cautious to keep yourself away from the smokers.(avoid active as well as passive smoking).Smokers may notice that the top layers of their hair are quite brittle. This causes them to break off before they are fully grown and is most likely because they are malnourished.

“Smoking  prevents the cells from carrying the right amounts of oxygen around your body organs. Ultimately, this will affect things like your hair as it is not being supplied with enough nutrients or fresh oxygen from the blood stream.”

Smoking causes hair loss in two ways:

  1. It reduces circulation to the extremities
  2. It pollutes the blood, which impacts the liver

“The 7,000 chemicals in cigarettes affect every cell in the body, including hair follicles,” Smoking has been associated with hair loss.

Cigarette smoke enters the bloodstream through the lungs and is carried by the circulatory system to every part of the body. The result is that the cells of the smoker’s body are bathed in the more than 4,000 chemicals and gasses found in cigarette smoke. No part of the body is truly exempt from the toxins in cigarettes, and even hair follicles suffer damage.

Cigarette smoke damages the hair follicles, causing them to shrink and wither. Unhealthy follicles simply cannot produce healthy hair, making smokers much more likely to have damaged and thinning hair or go bald. Even if the follicles do continue to produce hair, it is brittle and extremely susceptible to breakage. Smoke also restricts the blood flow to the follicles, prematurely aging them and causing grey hairs to appear earlier in life than they otherwise would. Cigarettes also increase the amount of the hormone DHT in the body – a hormone known to contribute to hair loss. The odour of cigarette smoke is also easily held by the hair and skin, causing even clean hair to smell like stale smoke.

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